YOU ARE NOT ALONE
Help is here.
NORA provides confidential, no-cost support for survivors, families, and concerned community members.
If you are in immediate danger, call 911. If it is not safe to call, consider contacting someone you trust when you can.
Find resources for you
Choose the pathway that fits your role.
Every option offers practical, trauma-informed information and clear next steps.
For youth
Explore consent, healthy relationships, safety, and ways to get help—on your own terms.
For parents & caregivers
Find guidance for supporting a young person, responding with care, and planning for safety.
For educators & partners
Access prevention tools, referral information, and materials to help build safer communities.
DIGITAL BRIDGES RESOURCE HUB
Tools for safety, healing, and prevention
Explore practical, trauma-informed information at your own pace. These resources are designed for youth, survivors, families, educators, and community partners.
Safety planning
Steps, options, and printable guidance to help you think through safety on your own terms.
Healthy relationships
Youth-friendly learning about consent, boundaries, respect, and ways to support a friend.
Reporting options
Plain-language information about reporting, advocacy, and what may happen after you ask for help.
Family & community toolkits
Downloadable guides for parents, educators, and partners who want to build safer communities.
Support should be easy to understand.
NORA is expanding bilingual access and culturally responsive resources so more people can find support in the language and format that works for them.